The Broke Girl Society Podcast
“It’s my hope that we can erase the stigma and shame so women will feel safe seeking the help they need without fear of judgment.”
Christina – TBGS Podcast Host

At its core, The Broke Girl Society Podcast is dedicated to breaking the silence, reducing stigma, and building a supportive community where women affected by gambling harm feel seen and heard. Host Christina Cook, drawing from her own lived experience, brings an empathetic and genuine perspective to every episode; understanding the unique challenges, shame, and stigma tied to gambling harm, particularly for women. Through candid conversations with guests, she highlights stories of courage, setbacks, curiosity and amazing resilience.
#gambling #addiction #recovery #hope #gamblingaddiction
In this episode of the Broke Girl Society, host Christina Cook speaks with Sonja, who shares her personal journey of recovery from gambling addiction. Sonja discusses her early experiences with gambling, the escalation of her addiction, and the impact it had on her relationships, particularly with her husband. She reflects on the challenges of recognizing her gambling problem and the path to recovery, including the importance of community support. Sonja emphasizes that recovery is a personal journey and encourages others to seek help before hitting rock bottom.
**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.
~ This episode is sponsored by The Better Institute – Where people go to get better!
https://betterinstitute.com/problem-gambling-help/'
~ Gamfin – Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only).
~ Evive – An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!!
~ Birches Health – Find a Gambling Certified Therapist through telehealth that allows you to have a session in the comfort of your own home.
Resource Book: https://bgs-media.com/resources/
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For more information on the GRIT Act:
https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf
If you’d like to support the work I do please rate this episode (Please be Kind!)
#gamblingaddiction
#recovery
#gamblersanonymous
#gambling
Helpful links:
https://www.ncpgambling.org/ You can find State and International Resources Here
https://www.gamblersanonymous.org/ga/
https://gamblersinrecovery.com/ – 24/7 meetings all
