The Broke Girl Society Podcast
“It’s my hope that we can erase the stigma and shame so women will feel safe seeking the help they need without fear of judgment.”
Christina – TBGS Podcast Host

At its core, The Broke Girl Society Podcast is dedicated to breaking the silence, reducing stigma, and building a supportive community where women affected by gambling harm feel seen and heard. Host Christina Cook, drawing from her own lived experience, brings an empathetic and genuine perspective to every episode; understanding the unique challenges, shame, and stigma tied to gambling harm, particularly for women. Through candid conversations with guests, she highlights stories of courage, setbacks, curiosity and amazing resilience.
#gambling #addiction #recovery #hope #gamblingaddiction
Content note: This episode includes a brief mention of suicide. Please listen with care. If you need support in the United States or Canada, call or text 988.
In this episode, Gail F. celebrates six years away from gambling and shares how she rebuilt her life through honesty, connection, and perseverance. Today, Gail is an admin of The Broke Girl Society and hosts recovery meetings for both BGS and Evive, using her experience to help other women find hope and know they aren’t alone.
Gail’s story is a powerful reminder that healing is possible and that life after gambling can become more than we ever imagined.
Connect with Christina Cook and The Broke Girl Society
Christina Cook is the founder of The Broke Girl Society, a recovery-focused community and platform supporting women impacted by gambling harm.
Website:https://thebrokegirlsociety.com/Facebook Group:https://www.facebook.com/groups/thebrokegirlsocietyEmail:christina@thebrokegirlsociety.com
The Better Institute(PA residents). Where people go to get better.https://betterinstitute.com/problem-gambling-help/
Evive: An app designed to help you better understand your relationship with gambling and support your recovery journey.https://GetEvive.com
The Evive Foundation: https://www.evivefoundation.orgCreated to provide resources where public funding or state infrastructure falls short.
Important Note
If you are struggling with your mental health or having thoughts of self-harm, please seek the help of trained professionals. We speak only from our own experiences. This podcast is meant to encourage and support your recovery journey, not replace professional care.
Resources
BGS Resource Book: https://bgs-media.com/resources/
GamFin: Financial counseling with professionals who understand the impact gambling can have on your financial health and goals. (U.S. residents only)https://www.gamfin.org/
Birches Health: Find a certified gambling therapist through telehealth and attend sessions from the comfort of your home.https://bircheshealth.com/brokegirlsociety
IPGGC Directory: Find a gambling-certified therapist.https://ipggc.org/directory/
Nicasa Behavioral Health Services(Illinois residents). Since 2002, Nicasa has been helping individuals in Illinois address gambling behaviors through awareness, outreach, and treatment services.https://nicasa.org/
Adult Gambling Treatment: https://nicasa.org/program/adult-gambling-treatment/
Youth Gambling Treatment: https://nicasa.org/program/youth-gambling-treatment/
Gamblers Anonymous: https://www.gamblersanonymous.org/ga/
24/7 Meetings Worldwide: https://gamblersinrecovery.com/
Recovery Road Online Meetings: https://recoveryroadonline.com/
UKBetknowmore UK – New Beginnings: https://www.betknowmoreuk.org/support-information/new-beginnings
GambleAware / Breakeven – WINGS: https://www.gambleaware.org/tools-and-support/support-in-your-area/service-finder-results/wings-women-in-need-of-gambling-support/
GamCare – Women’s Pathway: https://www.gamcare.org.uk/get-support/womens-pathway/
Thrivin’ Together: https://www.thrivintogether.org.uk/
IrelandExtern – Women’s Gambling Support Network: https://www.extern.org/our-services/problem-gambling/women-s-gambling-support-network
AustraliaThe Untangle Project: https://www.theuntangleprojectaus.net/
Gambling Help Online – Peer Support Community: https://www.gamblinghelponline.org.au/tools-resources/join-community
Canada Responsible Gambling Council – Help for Canadians: https://responsiblegambling.org/for-the-public/problem-gambling-help/help-for-canadians/
CAMH – Problem Gambling Support: https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling
gambling addiction, recovery, mental health, support systems, personal growth, addiction recovery, mental health advocacy, peer support, living amends, resilience





