The Broke Girl Society Podcast
“It’s my hope that we can erase the stigma and shame so women will feel safe seeking the help they need without fear of judgment.”
Christina – TBGS Podcast Host

At its core, The Broke Girl Society Podcast is dedicated to breaking the silence, reducing stigma, and building a supportive community where women affected by gambling harm feel seen and heard. Host Christina Cook, drawing from her own lived experience, brings an empathetic and genuine perspective to every episode; understanding the unique challenges, shame, and stigma tied to gambling harm, particularly for women. Through candid conversations with guests, she highlights stories of courage, setbacks, curiosity and amazing resilience.
#gambling #addiction #recovery #hope #gamblingaddiction
In this episode, Paula shares her personal journey with gambling harm through social casinos and then, later on, online gambling. Paula details how it began during her pregnancy and the emotional struggles that accompanied it. She discusses the impact of societal stigma on motherhood and the challenges of finding community support. Paula emphasizes the importance of building a better relationship with money and the role of tough love in recovery. Throughout her story, she highlights the significance of being present for her family and offers hope to others facing similar struggles.
**Important note: If you are struggling with your mental health or having thoughts of self-harm, please seek the help of trained professionals. We speak only from our own experiences. This podcast is meant to encourage and support your recovery journey, not replace professional care.
PODCAST SPONSORS:
The Better Institute (PA Residents) Where people go to get better.https://betterinstitute.com/problem-gambling-help/
GamFin Financial counseling with professionals who understand the impact gambling can have on your financial health and goals. (U.S. residents only)https://www.gamfin.org/
Evive An app designed to help you better understand your relationship with gambling and support your recovery journey.GetEvive.com
Nicasa Behavioral Health Services (Illinois Residents) Since 2002, Nicasa has been helping individuals in Illinois address gambling behaviors through awareness, outreach, and treatment services. Learn more atN-I-C-A-S-A.org
Adult Gambling Treatmenthttps://nicasa.org/program/adult-gambling-treatment/
Youth Gambling Treatmenthttps://nicasa.org/program/youth-gambling-treatment/
Birches Health Find a certified gambling therapist through telehealth and attend sessions from the comfort of your home.https://bircheshealth.com/brokegirlsociety
Resources:
BGS Resource Bookhttps://bgs-media.com/resources/
National Council on Problem Gamblinghttps://www.ncpgambling.org/
800-GAMBLERhttps://800gambler.org/
Gamblers Anonymoushttps://www.gamblersanonymous.org/ga/
24/7 Meetings Worldwidehttps://gamblersinrecovery.com/
Recovery Road Online Meetingshttps://recoveryroadonline.com/
UKhttps://gordonmoody.org.uk/https://www.betknowmoreuk.org/services/new-beginnings
Australiahttps://www.gamblinghelponline.org.au/
Canadahttps://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling
Christina Cookhttps://thebrokegirlsociety.com/ christina@thebrokegirlsociety.com
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