The Broke Girl Society Podcast
“It’s my hope that we can erase the stigma and shame so women will feel safe seeking the help they need without fear of judgment.”
Christina – TBGS Podcast Host

At its core, The Broke Girl Society Podcast is dedicated to breaking the silence, reducing stigma, and building a supportive community where women affected by gambling harm feel seen and heard. Host Christina Cook, drawing from her own lived experience, brings an empathetic and genuine perspective to every episode; understanding the unique challenges, shame, and stigma tied to gambling harm, particularly for women. Through candid conversations with guests, she highlights stories of courage, setbacks, curiosity and amazing resilience.
#gambling #addiction #recovery #hope #gamblingaddiction
In this episode of the Broke Girl Society podcast, hosts Christina and Terra delve into the final steps of their recovery journey, focusing on Steps 11 and 12. Explore with us the themes of connecting with a higher power, navigating personal beliefs in recovery, and the importance of finding safe spaces . We discuss the role of service in recovery, the impact of codependency on relationships, and the principles that guide our journey.
The dialogue emphasizes the significance of honesty, kindness, and mutual support in the recovery process, highlighting the transformative power of community and personal growth.
**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.
This episode is sponsored by:
~ The Better Institute – Where people go to get better!
https://betterinstitute.com/problem-gambling-help/'
~ Gamfin – Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only).
~ Evive – An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!!
Resource Book: https://bgs-media.com/resources/
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For more information on the GRIT Act:
https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf
If you’d like to support the work I do please rate this episode (Please be Kind!)
#gamblingaddiction
#recovery
#gamblersanonymous
#gambling
Helpful links:
https://www.ncpgambling.org/ You can find State and International Resources Here
https://gamban.com/ Online gambling blocking software
https://www.gamblersanonymous.org/ga/
https://gamblersinrecovery.com/ – 24/7 meetings all over the world
https://recoveryroadonline.com/ – meetings throughout the day
https://www.gamfin.org/ – Financial Counseling for those in the US.
Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com
Terra Carbert: https://ambitiousaddicts.com/
Brian Hatch: https://endgamblingharm.com/
UK Help:
https://www.betknowmoreuk.org/services/new-beginnings
Australia Help:
https://www.gamblinghelponline.org.au/
Canada Help:
https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling
Podcasts:
The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA
Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021
All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/
Support groups:
The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/
Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/
https://www.facebook.com/groups/1182930495779649/
